Frequently Asked Questions

These courses can easily be integrated into your normal day. Simply requires a minimum of 15 minutes a day of pure intention but as with all things the more time you dedicate to yourself and the process, the greater the result.

No – You can do the meditation practice at any time during the day, although it is essential to create space and time to allow yourself to relax and unwind.  Many have found that the period before sleep is a good, quiet time to relax and focus on self.  This will allow the process to continue as you sleep, maximising potential outcomes.  Note- It is not recommended to listen to hertz music whilst operating a motor vehicle or machinery.

No – I limit the amount of information I give to you deliberately as I want to keep you out of the mind as much as possible. Setting an intention is exceptionally powerful and all that is needed to release and create space for healing to take place. If there is a need for you to understand something that is arising, your highest self will find a way for it to be shown to you.

It is highly recommended that you allow your body to release all that it needs, with as little resistance as possible. It has been my experience that it is the resistance of letting go that is harder to handle than the releasing itself. It will vary according to the individuals life’s experiences but I’m also very confident that the body will only release what the participant is capable of handling. If deep suppressed trauma arises that a participant hasn’t been previously aware of and this process becomes too overwhelming – It is highly recommended you seek outside support from a professional doctor or counsellor to help you with your discovery.

The programmes have been deliberately spaced out, with time between, so that you can allow yourself some time to fully integrate the work you have done. But as healing time varies from person to person, please feel into your own wisdom to know whether you are ready to move onto the next level of clearing. If you miss a level you are always able to restart later down the track and pick up where you left off. Listen to your divine guidance for what is best for you.

Hertz is the standard unit of measurement used for measuring frequency.

Sound frequencies can shift the body from lower to a higher vibration to release energetic blockages inducing harmony in the body. Also well known for synchronizing brain waves to achieve profound states of relaxation restoring a normal vibratory frequency to the cells of the body.

Definitely – It is very beneficial for everyone to listen to the music provided in all the courses. It has been reported that previous participants have seen huge improvement by playing the hertz music in the background in their home on a daily basis.

Light Codes are information held as energy in higher frequency. We all have what is known as a Divine Blueprint – This is also known as Light Codes.

When someone has done enough work, activated within themselves, has full access to their own divine blueprint/ light codes, and have mastered the ability to hold this frequency, they are then able to transmit and send those high-level frequencies to others.

Galactic chakras connect the physical body to the greater energy field of the universe.

An eternal, omnipotent, conscious, and intelligent being who is one’s real self. It is said that our highest self exists outside of this time and matrix waiting to support you.

Egyptian translation for MerKaBa – Mer meaning Light – Ka meaning Soul – Ba meaning Body

Your Lightbody is sacred geometry surrounding the physical body.